Have You Ever Noticed Saliva On Your Pillow After Sleeping? The Cause Will Surprise You!

It may seem a little embarrassing: You wake up and your pillow is sopping wet in slobber. After you wipe the spit at the corners of your mouth, you may wonder, Why do we drool in our sleep?

This article explains some of the most common reasons of drooling in sleep and what you can do approximately it.

Motives for Drooling

The body usually makes extra than a liter of saliva in step with day. It is produced by way of salivary glands and is usually swallowed and re-absorbed into the bloodstream. Drooling happens when the saliva collects within the mouth and, as opposed to being swallowed, it drips or runs out beyond the lips. Why might this occur more at night time?
Open Mouth

The muscle groups of the frame relax at some point of sleep, especially throughout REM sleep. It is feasible that your mouth is falling open as you sleep. A few suggest that sleep position can also count number. Snoozing on your facet can also make it much more likely that you’ll leak saliva.

The simplest solution is that you drool during sleep because your mouth is open.

Nasal Congestion

One in all the largest reasons your mouth could open at some stage in sleep is that you could’t breathe well via your nostril. In case you’re congested due to a chilly or allergic reactions, you may start to breathe via your mouth. If this takes place in sleep, saliva can also drool onto the pillow.

A deviated nasal septum can also be to blame. Inside your nose, a skinny wall referred to as a septum separates one side of your nose from the other. If you’re born with an off-middle or choppy septum, airflow on the narrower side could be partly blocked.

As a result, you can snore or increase sleep apnea, a circumstance in which your respiratory pauses during sleep. Both of those situations may want to cause middle of the night mouth respiratory.1

Excessive Salivation

Some people produce excess saliva, a situation known as sialorrhea. Sialorrhea may be caused by sure medicines. It can also occur due to a mind harm, stroke, Parkinson’s disease, or another neurological condition. These conditions can make it tougher to swallow. When you have a difficult time swallowing, you may drool during the day, too.

Excess saliva also can be associated with gastroesophageal reflux ailment (GERD) or heartburn at night time.2

Remedy alternatives

In popular, it is not necessary to deal with drooling that takes place even as you sleep. It may be disturbing, however gained’t result in dehydration, contamination, or other issues.

Relying for your signs and symptoms, nasal congestion can also need treatment. And if you be aware symptoms of sleep apnea, it’s an excellent concept to have an evaluation for this situation.

Whilst drooling takes place due to a fitness circumstance that impairs swallowing, your health care provider might also prescribe atropine drops or scopolamine patches.2


Drooling in the course of sleep isn’t unusual and might not be a signal of a fitness problem. It may happen because you’re respiration thru your mouth in preference to your nose. Congestion, your nasal anatomy, and sleep apnea can purpose you to breathe via your mouth.
On occasion people produce extra saliva than they could swallow. Medications can purpose this kind of overproduction. Some health conditions make it more difficult to swallow, too, leading to drooling at some point of the day.

If you are concerned approximately what’s inflicting you to drool, talk together with your healthcare provider to peer if you need similarly evaluation and treatment.

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